CUSTOM BACK & LUMBAR BRACING IN MARKHAM

Safely stabilize your spine, relieve chronic lower back pain, and support your posture with precision-fitted, medical-grade lumbar bracing.

ADVANCED SPINAL SUPPORT FOR MAXIMUM RELIEF

Lower back pain is one of the most common and debilitating conditions, often caused by spinal instability, disc issues, or chronic muscular strain. While generic “back belts” from a store provide basic compression, a custom-fitted lumbar brace is a medical-grade orthopedic device designed to provide targeted intra-abdominal pressure and rigid spinal support. It is engineered to off-load the weight from your vertebrae and discs, allowing your muscles to relax and your spine to heal in its natural, neutral alignment.

At Form & Function Markham, we understand that every spine is unique. Our expert practitioners provide comprehensive assessments to fit you with a brace that matches your specific anatomy and lifestyle. Whether you are recovering from a spinal fracture, managing a herniated disc, or need extra stability to perform daily tasks without pain, our custom back braces provide the structural integrity your spine needs to keep you moving comfortably and safely.

 Techniques & Methods (Listings)

 Our customized spinal supports are lightweight, breathable, and designed to be worn comfortably under or over clothing. This advanced bracing is highly effective for:

  • Herniated & Bulging Disc Support: Providing essential spinal decompression that takes the mechanical pressure off sensitive nerves, significantly reducing the sharp, radiating pain of sciatica.

  • Managing Spinal Stenosis & Spondylolisthesis: Mechanically stabilizing the lumbar vertebrae to prevent excessive shifting, which helps open up the spinal canal and reduces nerve irritation.

  • Post-Surgical Stabilization: Offering rigid, secure support following spinal fusion or laminectomy surgery, ensuring the surgical site remains protected during the most critical phases of recovery.

  • Chronic Lower Back Pain Relief: Reducing the workload on chronically fatigued back muscles, allowing inflammation to subside and preventing the painful muscle spasms associated with “throwing your back out.”

  • Postural Correction & Heavy Lifting Protection: Correcting excessive lumbar curvature (lordosis) and providing the core stability needed for individuals in high-impact occupations or those returning to physical activities.

Trusted by Markham Community

Peter Pakatchian profile picture
Peter Pakatchian
21:08 22 Aug 24
I go to Afshin at this location, and he has been amazing from the get-go gave me exercises to strengthen the area of treatment and keeps pushing the limits to bring my shoulder to full potential again.
Receptionist are great and friendly
Edpel John Alpas profile picture
Edpel John Alpas
16:41 13 Aug 24
Great clinic! Nice staff and convenient because of the direct billing to health insurance companies they offer. You don't have to shell out money when you make an appointment with them.
Leah K profile picture
Leah K
22:11 30 Jul 24
I’ve been coming to Form and Function for a few years now and really like it! Michelle is my RMT and is the best!
Sam Atashin profile picture
Sam Atashin
16:26 25 Jul 24
Afshin has been helping me for many sports related injuries. Since he has athletic background, he has amazing understanding on how to treat injuries effectively.
Jacob Crowe profile picture
Jacob Crowe
22:35 23 Jul 24
Francis Rocha profile picture
Francis Rocha
23:12 19 Jul 24
Alex Kan profile picture
Alex Kan
22:20 18 Jul 24
Andrew McCurrie profile picture
Andrew McCurrie
03:36 06 Jul 24
My daughter pulled a muscle that was bothering her for weeks and stopping her doing stuff

When she was done, she felt great and caught up on a bunch of stuff.

I go there for massages. It loosens me up when I can’t move very much. They know what they are doing.
Dorsa Sadaghiani profile picture
Dorsa Sadaghiani
19:26 02 Jul 24
Sisi L profile picture
Sisi L
17:01 02 Jul 24
Michelle Hu is amazing!i got a back injuries and was not able to sit up or move for almost 2 weeks, after 2 appointments i was able to start moving, and another 2 i was fixed!ever since i go once a month to prevent future injuries.
Christin Qanawati profile picture
Christin Qanawati
01:59 29 Jun 24
I went into Form & Function with bad neck/shoulder pain. It was my first visit and the minute I walked in, I was greeted by the lovely and sweet receptionist Carla 🥹💕 and then had a wonderful experience with Afshin (physiotherapy) who was very knowledgeable, professional and skilled. All around, an amazing team! 🙏🏽 thank you sooo much! Looking forward to my next appointment ☺️
Nicolo Tiu profile picture
Nicolo Tiu
15:20 27 Jun 24
Best physiotherapy in markham!
Antonella K profile picture
Antonella K
14:08 22 Jun 24
Dr. Chris is very knowledgeable and tries his best to make sure your needs are addressed. My headaches and pain have subsided substantially thanks to him. Highly recommend.
Victor Young profile picture
Victor Young
14:38 21 Jun 24
Ray Parker profile picture
Ray Parker
14:27 21 Jun 24
I have been going to this clinic for about 4 years and I’ve really enjoyed the experience. They have experienced RMTs and physiotherapists. Never had any issues with direct billing and they have been able to accommodate my schedule/ rescheduling request on multiple occasions
Steven Lim profile picture
Steven Lim
16:53 02 Jun 24
Hands down Chris is the best Chiropractor I ever had. I come with different set of problems and each one is treated.
Saurabh Yadav profile picture
Saurabh Yadav
02:39 02 Jun 24
Kyle Yamasaki profile picture
Kyle Yamasaki
21:52 30 May 24
Came into Form and Function with stiff shoulder and neck. I was lucky to get an appointment with Afshin who was extremely helpful and professional. After about three treatments my neck and shoulders are feeling much better. Highly recommend this physiotherapy!
Inchara T profile picture
Inchara T
03:15 22 May 24
I went with a bad catch in my neck and was so lucky to get appointments. The session was so useful and relieved me from pain. I had struggled for 3 days with unbearable pain in my neck. The massage helped me with my posture and stretch my neck. I am so happy with their service, very polite, professional and experts at their job.
Thadshayanan Yogarasa profile picture
Thadshayanan Yogarasa
00:08 16 May 24
N D profile picture
N D
15:31 14 May 24
Stephen H profile picture
Stephen H
19:04 20 Apr 24
Alejandro Rossetti profile picture
Alejandro Rossetti
20:46 11 Apr 24
Great treatment. Friendly and knowledgeable staff!
Angelo Perera profile picture
Angelo Perera
19:55 11 Apr 24
Dr. Jimmy is very supportive and encourages you to push yourself to be better.
Michael S profile picture
Michael S
01:57 11 Apr 24
After dealing with a nagging groin injury for what feels like forever, I decided to give Form & Function a shot. And boy, am I glad I did! This place has been a game-changer. The personalized program they put together for me has been way more effective than any physio I've tried in the past. Seriously, if you're struggling with a long-term injury like mine, give Form & Function a try. You won't regret it.
Joe Yee profile picture
Joe Yee
20:12 30 Mar 24
Attlee Lam is a true professional. Did an amazing job relieving my pain. Would buy again 🤣
Roland Fernandes profile picture
Roland Fernandes
02:20 23 Mar 24
Dr Jim is an excellent Chiropractic practitioner. I recently sustained a serious cycling injury. Dr Jim treated me and now I am completely out of pain and on my road to total recovery.
I am so grateful for his expertise and knowledge in my treatment.

Thank you Dr. Jim!
Lumi Marin profile picture
Lumi Marin
12:42 06 Mar 24
Rich Gaasenbeek profile picture
Rich Gaasenbeek
00:56 29 Feb 24
I had two treatments with Afshin to fix a bad case of tennis elbow, and combined with diligently doing the exercises he assigned me, the problem was cured after two sessions. Amazing!
Jennifer Feng profile picture
Jennifer Feng
05:54 24 Feb 24
I am an avid volleyball player with multiple injuries. Here I’m always taken care of by this amazing team of people!
Steve Kaske profile picture
Steve Kaske
01:13 21 Feb 24
Attlee did an amazing job!!! Receptionist was very friendly!! Ill be back!! An amazing 1st time massage experience !!!
Montana Dallas profile picture
Montana Dallas
17:15 04 Jan 24
Dr. Chris was extremely hard working and knowledgeable. My muscle gave him a lot of resistance but he worked through it and gave me some much needed relief. He answered all of my many questions clearly and concisely. Great first experience !
Grey M profile picture
Grey M
22:09 24 Oct 23
Best massage I have ever found. great staff, friendly and they know me by name. I never feel like they are taking my business for granted. I can't say enough good things about them. Treat me like family.
Mohamed Maslati profile picture
Mohamed Maslati
01:10 24 Oct 23
I started in Form & Function July 2023, seeing Afshin (physiotherapy), Chris (chiropractic), and Ada (RMT) for my severe low back pain. I had a great assessment and treatment, resulted in a significant improve to my condition. I sincerely appreciate their service and effort, and I highly recommend it for all.
kay asemota profile picture
kay asemota
21:55 15 Sep 23
I had an amazing and relaxing massage with RMT Ada today. My tight and tensed back muscles are relaxed now. I booked my next session with her immediately after so I wouldn’t have a longer wait time.

Visit Form & Function Markham

Clinic Hours & Contact

  • Mon – Fri: 9:00 am – 8:00 pm

  • Sat – Sun: 9:00 am – 2:00 pm