The Form & Function Blog: Science-Backed Recovery & Performance

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Dr. Ryan Kim BSc, DC Doctor of Chiropractic Doctor of Acupuncture Dr. Ryan Kim is …

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The acute effort migraine is precipitated by short periods of vigorous activity such as sprinting. …

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Diaphragmatic breathing is deep breathing from the diaphragm, instead of shallow breathing.  It is also …

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Mercury is one of those elements we are told to be careful of, but the …

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Ever heard of someone telling you that they are “training their core.” Or have a …

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Rotator cuff tendinitis happens due to swelling or inflammation of tendons of the shoulder joint. …

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Do you have headaches, neck pain, ringing in the ears, or pain into the jaw/teeth?  …

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We have all enjoyed the great benefits to massages, but most of us forget to …

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