The Form & Function Blog: Science-Backed Recovery & Performance

Dr. J

Foam Rolling 101 Foam rolling has been getting really big in the past few years.  …

Dr. J

This youtube clip is about the best way to impact your health.  Dr. Mike Evans …

Dr. J
Dr. J
Dr. J

Have you ever wondered why those veins around your legs are progressively bulging and protruding …

Dr. J

Have you ever wondered why those veins around your legs are progressively bulging and protruding …

Dr. J

Sick of those extra pounds? The Ultimate Weight Loss Program is here at From & Function. …

Dr. J

Sick of those extra pounds? The Ultimate Weight Loss Program is here at From & Function. …

Dr. J

Saving the Amazing Holiday Superwoman By Odette Bulaong, BSc, ND (and fellow Superwoman) Something’s Gotta …

Visit Form & Function Markham

Clinic Hours & Contact

  • Mon – Fri: 9:00 am – 8:00 pm

  • Sat – Sun: 9:00 am – 2:00 pm